Dr. Dieter Pohl
Recent Posts
Ask the Dietician: How to Stay Healthy Over the Holidays
Added by Dr. Dieter Pohl on Nov 27, 2019
The holiday season is an occasion for celebration and connecting with friends and family, but it is also notorious for disrupting our healthy daily routines.
Building a Healthy Holiday Plate
Added by Dr. Dieter Pohl on Oct 30, 2019
The holiday season is coming up and that means a number of feasts and festivities with Thanksgiving, Christmas, New Years and more! For many of us, these special occasions are a source of joy and...
How to Prepare for Weight Loss Surgery
Added by Dr. Dieter Pohl on Sep 30, 2019
So, you have finally decided that weight loss surgery is the best option for you and you are looking to begin the process. First, congratulations for embarking on this journey, it is a bold move to...
Making Protein A Priority Following Weight Loss Surgery
Added by Dr. Dieter Pohl on Aug 29, 2019
Without doubt, protein consumption is vital for weight loss and the maintenance of a healthy lifestyle. Unfortunately, many Americans get far less than the recommended daily minimum. In this article...
The Best Fitness Apps To Keep You On Track After Weight Loss Surgery
Added by Dr. Dieter Pohl on Jul 31, 2019
Let’s be honest… there are a LOT of fitness apps available for download. It can be a little overwhelming if you’re figuring out where to start, so in this article we’re going to explore the different...
The Importance of Physical Activity Following Weight Loss Surgery
Added by Dr. Dieter Pohl on Jun 28, 2019
Everybody knows how important dieting is when it comes to weight loss. But more and more research tells us that physical activity should be a big priority for those looking to increase their weight...
Are Fad Diets Safe After Weight Loss Surgery?
Added by Dr. Dieter Pohl on May 29, 2019
Following elective weight loss surgery, it is common for patients to be excited to start fresh with a healthy diet. While we encourage proactive behavior in developing healthy habits we want to...
Choosing the Best Weight Loss Surgery Program
Added by Dr. Dieter Pohl on May 2, 2019
If you’re considering weight loss surgery, you know that this will probably be the most important health decision you’ll ever make. Just deciding that you want to get the surgery is a big leap…the...
How to use S.M.A.R.T. planning to hit your weight loss goals following surgery
Added by Dr. Dieter Pohl on Mar 5, 2019
Are you looking to lose weight, but are unsure where or even how to begin? Don’t feel alone. Starting a weight loss journey can be scary with no clear path to start.
