Dr. Dieter Pohl
Recent Posts
5 Steps for Maintaining Weight Loss After Bariatric Surgery
Added by Dr. Dieter Pohl on Oct 5, 2020
Bariatric surgery is a treatment option more and more people are looking to in order to drastically improve their health and overall lifestyle. While most patients do see significant weight loss...
6 Steps to Prepare for Weight Loss Surgery
Added by Dr. Dieter Pohl on Sep 1, 2020
Weight loss surgery can be a transformative procedure to manage your weight and a new healthy lifestyle for yourself. It also takes a lot of hard work and dedication in preparation for it to work....
Tips for Staying Healthy this Summer
Added by Dr. Dieter Pohl on Aug 3, 2020
If you’re on weight loss journey, summer can be a great time to get outside and be active, travel and eat all the fresh fruits and vegetables this warm weather provides. Unlike the winter months,...
The Importance of Pre and Post-Operative Bariatric Diets
Added by Dr. Dieter Pohl on Jul 1, 2020
Bariatric surgery can be a life changing procedure for weight loss, but surgery alone isn’t enough to ensure long-term success. The process includes adhering to a proper bariatric diet before and...
Best Practices for Maintaining a Healthy Diet After Weight Loss Surgery
Added by Dr. Dieter Pohl on Jun 9, 2020
Bariatric surgery helps patients lose weight, but is also a tool to help jumpstart the process of getting to and maintaining a healthy lifestyle. Success depends on making changes to your diet and...
Look Out for Added Sugars Found in Surprising Places
Added by Dr. Dieter Pohl on Apr 30, 2020
Sugar is increasingly becoming the main culprit behind heart disease, cancer, obesity, and more. As we continue to learn more about the importance of nutrition, added sugars have been unanimously...
Stay Healthy During Quarantine
Added by Dr. Dieter Pohl on Apr 6, 2020
With the evolving COVID-19 situation we have all been asked to stay inside as much as possible and practice social distancing in an effort to reduce the spread of this virus. While this is necessary...
Building a Support System After Weight Loss Surgery
Added by Dr. Dieter Pohl on Mar 2, 2020
So you have made the decision to undergo weight loss surgery, or have recently just had the procedure performed. In either event, congratulations! This is the beginning of a new and transformative...
Foods to Eat for a Healthy Heart
Added by Dr. Dieter Pohl on Jan 30, 2020
February is known for three things; cold weather, having the fewest days and Valentine’s Day. As we are about to be smothered in ads for chocolates, treats and candy hearts, let’s take a moment to...
